Camping we will go! A first timers story

I went camping and SURVIVED! I just got back from a 2-night camping trip in Santa Barbara at Los Padres National Forest. Now, if you know me or even if you don’t, I would describe myself as fairly athletic but being outdoorsy, especially for camping, is completely out of my realm of comfort. For example, […]

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Fish foil packet: all-in-one dinner

fish foil packet

This easy fish foil packet recipe is a game changer! After a long day at work and then heading to the gym, the last thing I want to do is whip up an intricate dinner and then have to wash all the dishes, pots and pans. I love recipes that are quick, easy and delicious; […]

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Living the Vital [ Proteins ] life!

I took a trip to Chicago in the name of Vital Proteins and left with so much more……   At the end of September,  Vital Proteins sent all of their ambassadors to Chicago for a fitness summit, and I was lucky enough to be one of them. But first, let me give you a little […]

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Meeting Drake…..

When was the last time you went on a field trip to a farm? Kindergarten? Fifth grade? Last fall (duh, pumpkin picking!)? I was lucky enough to be one of 25 people that sweetgreen (my favorite salad/bowl place) brought to the goat farm where they source their goat cheese. As you may or may not […]

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Weekend Round Up- Event Spotlights

So spring has finally sprung and we’re about to get some more rain here in suny California, BUT I won’t let this “rain on the parade” that I had this past weekend. This weekend was an eventful, sweaty one, but that’s how I like it. I traveled all around LA (mainly due to avoiding LA […]

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Whole[30] lot of fun

It seems like a bunch of my friends have hopped on the Whole 30 train and I’m not complaining. I really enjoy the Whole 30. I like that it cleanses your body. You know what you are feeding and nourishing it with and how you are reacting to the nutrients that you are providing it. […]

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Making Moves

So last post I talked about facing your fears. Stepping out of your comfort zone in order to push your limits, surprise yourself and continue to create and enable the metamorphosis process of your life. Last month I continued to do so. I am still new to blogging, but was given the opportunity to attend IDEA’s Blogfest in Los Angeles […]

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Letting go of fear

Wow, a long hiatus, but I’m back! I’ve been stepping out of my comfort zone and with triathlon season (first one on Sunday) around the corner I’m trying to let go of fear. Fear of failure, fear of not being my best self, fear of not achieving my goals (mentally, physically, emotionally), fear of not […]

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Hitting the ‘reset’ button

Happy March! If you’re anything like me, you’ve gotten back into the swing of things since the holidays and are back in full force. The past two weekends I’ve participated in some pretty amazing FREE workout events, yes FREE (those are my favorite kind). I must say that it all started when I caught the […]

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