Thanksgiving is over and the holidays are right around the corner. We may have given in a little bit, indulged in one too many slices of pie and may use that as an excuse to continue to do so until New Years at which time we’ll make resolutions to do better, be better. There […]
#optoutside
Thanksgiving came and went and I can actually say that I came out on top this year. Starting with the 90 minute bootcamp event at my gym, followed by a healthy paleo meal with friends (us transplants out here have to stick together). First, let me tell you about this workout- 3 different class formats […]
Welcome!
I’ve decided to start this blog to share my continuous fitness journey, some upbeat music for those workouts and tasty recipes. About me: I currently reside in California, but the east coast has my heart (Jersey girl). I’m a fitness enthusiast, triathlete, runner (marathon and half-marathon) and speech-language pathologist by trade. I work with children (ages […]